Eggplant and Ziti Parmesan – Part of a Healthy Lifestyle Diet
I know I have been focusing lately on mainly vegan recipes and lifestyle. It is however possible to maintain a healthy lifestyle even if you are not vegan. The main point is that...
View ArticleBeachbody Coaching in Canada – Making Healthy Lifestyle Choices & Becoming...
Do you love P90X, Insanity, TurboFire, Shakeology and other Beachbody products? Are you interested in a amazing opportunity to help people get physically and financially fit and you live in...
View ArticleVegan Chocolate Cake: Maintaining Your Healthy Lifestyle Diet
How can vegan chocolate cake or cupcakes be part of a maintaining a healthy lifestyle? It all comes down to making healthy food choices and these cupcakes can help you do that. Not only are they...
View ArticleLeading a Healthy Lifestyle with Lemon Knot Cookies
Leading a healthy lifestyle can be trying at times, especially during the Holidays. That is why I have always maintained that you have to have at least one “cheat day” a week. Today was my cheat...
View ArticleINSANITY – TWO NEW Stand-alone DVDs just released!
I know it has been while since I posted, but as happens to all of us, life just got in the way. I will try and start posting some of the latest recipes I have been making and loving on this vegan...
View ArticleWhat To Expect?
Fitness Journal Example Day Two of P90X/Plyometrics Up at 5 am again. I am going to need to go to bed earlier, as it was not nearly as easy to roll out of bed this morning! Took my supps, fried KC his...
View ArticleHealthy Families
Words Of Encouragement This is an inspirational story that any parent should read… One of the best benefits of learning how to eat to fuel my body, as a mom, was learning what a healthy plate looks...
View ArticleMy Fitness Journey
Exercising two hours a day at the gym wasn’t taking off the weight. Then two weeks before I turned 50 I found P90X and my life was changed in an amazing way. I began my journey on September 19, 2011....
View ArticleChanging Your Health and Changing Your Body – Stream Your Workouts!
So I wanted to inform you all of the latest and greatest BB news – Team Beachbody Club is now NEW & IMPROVED!!! So what is it? The Team Beachbody Club now includes Beachbody® On Demand,...
View ArticleUnbelievable Vegan Meatballs
Man I made the best vegan meatballs I have made yet last night! I was so psyched. “Why are you making meatballs, or even considering the concept of meatballs, when you don’t eat much meat?”...
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